#repsandsets #calisthenics #knoxxfitbrz @knoxxfitbrz Repost via @armz_korleone - w/ @repostwhiz app:
"21 gunz salute.." Moving 18 and a half stones of weight!
Still perfecting my muscle ups,
When I started... I could only get in a few reps but progress is getting made slowly but surely.
People don't realise how breathing helps when training,
It's a major key, my breathing was all over the place when I started to train but @neosculpture showed me how important it is and how mastering your breathing techniques can majorly improve your training.
Will defenitely be practising a lot more muscle ups,
Strengthening my self in all areas is the goal.
Thanks to @mr_bryannn for the video. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️