Yogis, gym bunnies, pavement pounders and the tentatively energetic. Join us on Sun 6 Aug at @kingscrossn1c for a free one-day wellness festival and go-to for those seeking a healthy lifestyle in London.
Sample some of London’s best fitness classes here - yoga, dance, circus skills, spinning, boxing and fitness bootcamps to name a few. If that sounds exhausting, just take a load off with a blow dry, massage or a food demo. There will also be interesting talks on nutrition, mindfulness and mental health to exercise those little grey cells. And whilst the kids exhaust themselves with soft play, climbing, kayaking and pond dipping, try delicious food that aids mind, body and soul. Think avocados…lots of avocado. Smoothies and protein balls abound here. Events are completely free, run from 12noon-5pm and classes are suitable for all abilities. See you there! Visit kingscross.co.uk/festiwell #kingscross #kingscrossn1c #festiwell #health #fitness #fit #wellness #nutrition #meditation #mindfulness #yoga #yogaeverydamnday #strong #family