(2016.10.29~) -40kg๐Ÿ”“ ๋ชฉํ‘œ๋Š” ์˜ฌํ•ด ์•ˆ์œผ๋กœ ๐Ÿ”ฅ-50kg !!!๐Ÿ”ฅ low carb high fat๐Ÿฅ‘ketogenic ๋‚ฎ์€ ํƒ„์ˆ˜ํ™”๋ฌผ. ํ’๋ถ€ํ•œ ์ง€๋ฐฉ ๋‚˜๋ฅผ ๋ณ€ํ™”์‹œํ‚จ ๊ฑด๊ฐ•ํ•œ ์‹๋‹จ์ผ๊ธฐ๐ŸŒฟ
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